1 egg, slightly beaten
2 Tbl ketchup
1 3/4 tsp salt
3/4 tsp chili powder
dash pepper
a few shakes of dried chopped onion or onion powder
1/2 c milk
1 c oats
1 lb ground turkey (or beef)
Topping:
1/4 c ketchup
1/2 Tbl honey
1/2 tsp mustard or spicy brown mustard
- Mix all ingredients.
- Bake @ 350 for 40 minutes
- Add topping.
- Bake for 15 more minutes.
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