Cauliflower "Potato" Salad ♥ Low-Carb, Low-Cal Light "Potato" Salad

Cauliflower "Potato" Salad - low calorie, low carb 

Potato salad made not with potatoes, but with cauliflower so a great choice for low-carb for dieters and diabetics -- and anyone who just loves cauliflower! Weight Watchers? You are going to love this salad!

When my friend Lyn from the poignant and inspiring weight loss blog "Escape from Obesity" posted a recipe for Low Carb "Potato" Salad last year, a light went on. Wow -- cauliflower just might be a dieter's best friend.

Cauliflower has virtually no calories; it's easily available year-round; pound for pound, it's an inexpensive vegetable. But most of all, cooked cauliflower creates a creamy mouthfeel that's akin to both potatoes and rice, so can either substitute for potatoes or rice or supplement potatoes or rice for a lower-calorie, lower-carb dish. Without realizing, I've collected several of these "potato" and "rice" dishes that aren't made with either potato or rice but instead with cauliflower. There's the Cauliflower Spanish "Rice" from A Veggie Venture and Cauliflower Mashed "Potatoes" from Kitchen Parade.
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